Episode 49: Flexibility routine

Professional sports teams run a warmup before games.  Business men and women run practice meetings and presentations before the real deal.  No matter what it is in life, we need to prepare and practice…. That's where stretching comes in. That's where our flexibility is important.  Life is the big game, the important presentation.  Daily stretching and flexibility are important in getting our bodies to move optimally for the big game of life.  Tune into this episode to hear more about flexibility and stretching.

**Looking for a product mentioned on this, or any other, Sister Tipsters episode?  You can find it at Our Favorites.