Episode 32: Healthy Eating Tricks

This week we discuss tricks for getting your kids to eat healthy….. Or are they tricks for the adults?  We vote they work for everyone!

Protein, veggies, fruit, carbs, healthy fats - we need it all.  We need it to be fast.  We need it for our brains.  We need it for our emotions.  But let’s be honest, we don’t always want to eat the healthy foods.  Listen today as we share tips we gathered and tested for you.   Ways to get the whole family eating healthier.

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